YouTube
Fitness
Joe Wicks
https://www.youtube.com/watch?v=fHfTCd2q-rg
https://www.youtube.com/watch?v=q20pLhdoEoY
POPSUGAR Fitness
https://www.youtube.com/watch?v=CBWQGb4LyAM
https://www.youtube.com/watch?v=3DAQIK6IyOo
Dance
The Fitness Marshall
https://www.youtube.com/watch?v=p_nZePWZo3M
https://www.youtube.com/watch?v=M5ffOxDIcwc&t=15s
SHiNE DANCE FITNESS
https://www.youtube.com/watch?v=KNou0L_tYWE
https://www.youtube.com/watch?v=HJgcBsFyal0
Yoga
https://www.youtube.com/watch?v=JgjtS_Dnk-s
https://www.youtube.com/watch?v=WwF7ooo1igE
Pilates
https://www.youtube.com/watch?v=lCg_gh_fppI
https://www.youtube.com/watch?v=K-PpDkbcNGo
Positive Mental Health
https://www.youtube.com/watch?v=QTsUEOUaWpY
https://www.justcolor.net/
Meditation
https://www.youtube.com/watch?v=inpok4MKVLM
https://www.youtube.com/watch?v=SEfs5TJZ6Nk
Recommended Apps
Recommended Podcasts
Recommended Books
Healthy Food
By using the St Laurence College website you agree to our use of cookies as described in our cookie policy.